Welcome

Fitness Lies Ahead is a website dedicated to helping people achieve their own personal fitness goals. Whether it’s maintaining or improving, experienced or beginner, young or old, you will find the information here very helpful for you on your own personal fitness journey.

 

This website provides:

  • advice to help you achieve specific goals you have on your journey

  • tips that will facilitate your journey by allowing you to take it one step at a time

  • reviews on helpful products such as supplements, equipment, and programs (as well as advice on which of these to avoid)

  • motivation for the days that you don’t think you need to live a healthy life

 

Maintaining a healthy and active lifestyle will not only benefit you physically but psychologically as well. Always striving to win and achieve a new goal will only make you a better version of yourself every single time.

Let’s move past the excuses and make the effort to live a better life. Let’s not let the past failures in our lives determine what the future will look like. Let’s move forward on our journey knowing that Fitness Lies Ahead!

   

If you have any particular subjects you would like me to touch on please feel more than welcomed to leave a comment!

 

Recent Posts:

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Sports injuries are common, more common than we would like them to be. Some people are lucky to never have to deal with them at all. Unfortunately, 90% of athletes experience some sort of sport-related injury; even non-athletes who only train to stay healthy, get injured […]
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Product Info Product: Knee Brace – Patella Support Price: $12.99 Cheapest Place to Buy: Amazon Size: One size fits all Guarantee: Lifetime My Rating: 4.5 out of 5 FDA Approved Knee Brace – Patella Strap, Product Overview Exercise can be very good for us, but performing […]
In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, YouTube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In […]